We do NOT suggest you to do Acupuncture with needles if you are not a health professional.

1. Use Cupping Set to do Acupressure without needles. This is almost as strong as acupuncture; as safe as your finger; click for Cupping Instructions.

2. Use our Chrono Acupoint Calendar to select points to do acupressure -effective plus Double safe because all the acupoints used are on limbs;

It's NOT very effective to use your finger to do acupressure by yourself because you can not relax at the same time.

Below are some samples of acupoint selections to do acupressure. Click to Ask Dr. Wu, a Chinese doctor for point selections if you can not find below.

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

and/or Selection 2: Asi point ( "Asi" means the most sensitive point on an area in acupuncture. Press by a finger to find it.) on palm of the hand;

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

and/or Selection 2: Asi point ("Asi" means the most sensitive point on an area in acupuncture. Press by a finger to find it.) on palm of the hands;

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

and/or Selection 2: Asi point ("Asi" means the most sensitive point on an area in acupuncture. Press by a finger to find it.) on back of the feet, between the 1st and 2nd toes;

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

and/or Selection 2: Asi point ("Asi" means the most sensitive point on an area in acupuncture. Press by a finger to find it.) on on palm of the hand;

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

and/or Selection 2: Asi point ("Asi" means the most sensitive point on an area in acupuncture. Press by a finger to find it.) on back of the feet, between the 1st and 2nd toes or the 2nd and 3rd toes;

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

and/or Selection 2: Asi point ("Asi" means the most sensitive point on an area in acupuncture. Press by a finger to find it.) around ears;

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

and/or Selection 2: Asi point ("Asi" means the most sensitive point on an area in acupuncture. Press by a finger to find it.) on hands;

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

and/or Selection 2: Asi point ("Asi" means the most sensitive point on an area in acupuncture. Press by a finger to find it.) around shoulder;

Selection 1: Follow Chrono Acupoint Calendar to select a pair of opened points

(1) Decide time to do treatment first, then select the points from the Chrono Acupoint Calendar; or (2) Select #1 (B62) & #7 (SI 3) for pain on back side; #3 (TE5) & #4 (G41) for pain on outer side; #2, #5 (K6) & #9 (L7) for pain on palm or inner side; #6 (Sp4) & #8 (P6) for pain on inner side; then decide the day and time to do treatment by Chrono Acupoint Calendar (find the day and time when these points will be opened);